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The Magic Spoon Recipes


Monkfish Cataplana

The Monk is going Magic tonight! Monkfish Cataplana - Portuguese for stew! This is so delicious and doddle to make, and great when you have folk round as once you do the prep you simply lob it in the oven, put on the timer and go and hang out with your guests.

Delicious Dairy-free Basil Pesto

Magic-spooning some home-made pesto is so easy to do, and so much more delicious than buying it the shop.

King of Fish’ Dish

Tonight, it’s The King of Fish, Hake! And super kid-friendly.

Home Made Popcorn

Home made Popcorn

Organic popcorn is a great snack as it’s full of vitamins and minerals, such as iron, folate, B vitamins, calcium, copper, magnesium, manganese, phosphorous, potassium and zinc. It’s also lo-cal, lo-GI so won’t spike your blood sugar

Gluten Free Pancakes

Gluten Free Pancakes

Delicious, fruity, healthy, gluten and dairy-free pancakes in ten minutes that kiddies, big and small, just adore!

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

Chickpeas are a brilliant source of protein. They’re also a great source of vitamins, minerals and fibre.

Pesto Pasta

Home-made pesto! It’s so easy, and so much more delicious than buying any in a shop.

Tikka Masala fake away

Now this is something to spice up your life - and it’s super easy to do!

Moroccan Tagine

Hmm, spicey moreish Moroccan tangine, with cumin seed homemade gluten-free flatbread - now this is how you rock the Kasbah!

Berber Eggs

Dance around the kitchen and let the coffee brew with this super simple and delicious recipe.

Sweetcorn Fritters

An easy and popular recipe for Sweetcorn fritters loved by kids and adults alike.

buddha bowl

Enjoy a lunch that is satisfying, super-tasty, slow release, full of vitamins and minerals, totally gluten-free, and worthy of your own inner Buddha - enjoy!

The Magic Spoon Choc-chip Cookies

Moreish and super yummy!

The Magic Spoon Gooey Beetroot Choc Brownies

Beautifully gooey and healthy gluten & dairy free brownies for you and all the family.

The Magic Spoon Chocolate Mousse shots with Vanilla Whipped Cream

Prepare yourself for choccie heaven!

Very Berry Super Smoothie

This will make enough super smoothie for a good glass for breakfast and same for lunch.

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these delicious smoothies are also full of nutrients and make an excellent breakfast. They offer a vast variety of health benefits that will help you get through the day, as well as support your future wellbeing.

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Simple and tasty super smoothie that will give you the kickstart you need to your day!

Red Pepper Soup

Serve up with some Magic Spoon Super-seed bread/gluten-free bread of your choice and tuck in - a hug in a mug!

Curried Cauliflower Soup

Cauliflower is a supreme super-food full of vitamins, minerals and fibre. And here’s a soup to nourish your soul and make your heart sing!

Spicy Chili Bean Soup

Spicy, heart-warming, chili bean soup with homemade gluten-free paprika tortilla chips!! And it’s a doddle to make!

Super Fast Pizzas

Just in the door with the kids? Need to make something tasty and fast! Here’s a super-fast healthy pizza for the little piggies.

Thai Fishcakes

Super Speedy Sweet Chilli Thai Salmon Fish Cakes! So tasty and easy to do, and salmon is full of omega-3s

Salmon Fusilli

Super fast, super nutritious and super easy!

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Quick, simple and delicious cauliflower steak with sauteed cabbage and a spoon of yummy harissa on the side

moroccan spiced quinoa salad.jpg

Super delicious and nutritious meal, can also prepare as a side with grilled fish or chicken breast.

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Warm, wholesome meal made under an hour and perfect for the whole family.

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